My name is Joanne and I live and work in Mombasa . I had always been a little bit bigger compared to my peers since I was a little girl, but it never bothered me until I got married and things got out of hand. People's comments would make the whole situation worse and I knew I had to do something and be healthy.

I tried out the gym which worked very well with me. But after the birth of my son I relaxed and ballooned again. This time round it really affected me emotionally coz I wanted my healthy body back. I came across Madeline's website from the internet and as I perused through it, I became interested and decided to give it a shot.

Though I had heard a lot of negative comments about various types of diets,I decided to try the program out since this one involved realistic natural foods which are locally available and affordable

It would also fit into my daily schedule and so I tried it out, but still not believing it would work.

To my surprise, after only the first month, I noticed my clothes were becoming loose and I felt lighter and generally my health had improved.My colleagues also noted some change and that only confirmed to me that the programme was working.

And after 12 weeks I had lost a total of 8kg. The positive comments from family and friends only gave me more morale and since then the program has become my way of life now and until I get to my target goal.

 

One thing though, for sure results I had to learn to be very disciplined, have a positive attitude and most importantly keep a close follow up with my weight loss consultant Madeline. She helps answer all my questions and I know she will be there to help back on the wagon if I ever fall off.

 

 

Watch this space for Joanne's final update.....